EP 128: Letting Go of Good for Great — Career Growth, Identity & Success with Amy Lenius
In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Amy Lenius for a conversation about identity, self-worth, personal growth, and the many layers that shape how we define success.
Amy shares how the different roles she has held throughout her life—from daughter, partner, entrepreneur, speaker, coach, and leader—have influenced how she sees herself and the work she does today. Together, Lola and Amy explore how our identities evolve across different seasons of life and how those experiences shape our leadership, career decisions, relationships, and personal fulfillment.
Throughout the conversation, Amy reflects on her journey through chronic illness, healing, personal development, and coaching. She shares how those experiences challenged her assumptions about achievement and ultimately led her to redefine success from the inside out.
A central theme in this episode is the courage to let go of what is merely "good" in order to create space for something more aligned.
Because sometimes the next level of growth is not about becoming someone new.
It's about reconnecting with who you already are.
In This Episode, We Discuss:
- The many identities and roles we carry throughout life
- How lived experiences shape our definition of success
- Chronic illness, healing, and personal transformation
- Why self-worth and self-belief matter in personal growth
- Entrepreneurship, leadership, and building an aligned life
- Letting go of identities that no longer serve us
- The connection between habits, consistency, and fulfillment
- How personal growth evolves through different life seasons
- Defining success beyond external achievement
- Creating a life that reflects your values instead of expectations
About the Guest
Amy Lenius is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and a Next Level Certified Personal Development & Success Coach.
She helps individuals define success from the inside out by focusing on self-worth, self-belief, consistency, and personal alignment. Through coaching, speaking, and leadership development, Amy helps people reconnect with themselves, build sustainable growth, and create lives that feel meaningful, fulfilling, and authentic.
About the Podcast
Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through reflective conversations and personal storytelling, Dr. Lola Adeyemo highlights the journeys of professionals navigating layered identities while creating meaningful impact in their careers, communities, and lives.
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Reflection Question
What definition of success are you currently living by—and did you choose it yourself?